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Why do I keep doing that? Why do I keep doing that? : breaking the negative patterns in your life Cover Image Book Book

Why do I keep doing that? Why do I keep doing that? : breaking the negative patterns in your life

Wholey, Dennis 1937- (Author).

Summary: Offers insights from experts in psychiatry, psychology, human behavior, and mental health on why people continually repeat behaviors, relationships, and feelings that are self-defeating, harmful, and painful, provides advice on how to go about changing those behaviors, and includes personal testimonies.

Record details

  • ISBN: 0757305822 (hardcover)
  • ISBN: 9780757305825
  • Physical Description: xv, 214 pages ; 24 cm
    print
  • Publisher: Deerfied Beach, FL : Health Communications, [2007]

Content descriptions

General Note:
Includes index.
Formatted Contents Note: The question -- The repetition compulsion -- Comfort zonesand self-worth -- Self-defeating behaviors -- Painful feelings --Harmful relationships -- How it works -- Courage to change -- The bad news is the good news -- Beyond the repetition compulsion.
Target Audience Note:
Adult Follett Library Resources
Adult

Search for related items by subject

Subject: Negativism
Change (Psychology)
Human behavior
Change (Psychology)

Available copies

  • 1 of 1 copy available at Monroe County Libraries.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Pocono Mountain Public Library 158.1 Who (Text) 35540000011722 PMPL 2nd Floor Non-Fiction Available -

Additional Resources